top of page

GROOVE and GROW

Move with Your Baby | Connect with Your Community | Experience the Joy of Dance

TIME FOR YOU – SHARED WITH YOUR BABY

We believe that all parenthood journeys are valid, and that all bodies deserve to move, rest, and be celebrated — regardless of pregnancy stage, birth experience, body shape, background, or ability. Rooted in the belief that movement is for everyone, we see dancing with your baby — or simply showing up — as a powerful act of love, self-care, and joy.

COOGEE | ANNANDALE | CARINGBAH 

 EVENTS

551577518_1517328465931234_8407950643851071568_n.jpg

22 Oct | 18 Nov

Insights into biologically normal infant sleep 

Dr Eliza Hannam and Nurtured Medical

 

Your paragraph text (1)_edited.jpg

15 November

Community Dance Project

A Groove & Grow and Dance Baby Collab

 

Tum.png

24 Oct | 9 Dec

Making Tummy Time Fun

Dr Vanessa, Inborn Vitality Chiropractic


Tum (1).png

28 October

Matrescence & Emotional Self-Care in Postpartum

Elise Clement, Psychotherapist

 

BLOG POST

Groove and Grow Baby Dance Club™ logo – movement-based classes for parents and babies

FOLLOW US

  • Facebook
  • Instagram

Eastern Suburbs, NSW, Australia

Groove and Grow acknowledges the Traditional Custodians of the land on which we gather, the Gadigal people of the Eora Nation. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

CONNECT WITH US TODAY

 

© 2025 by Groove and Grow. Powered and secured by Wix  

 

bottom of page