Baby Dance Club™
A feel-good dance class for parents and their babies
Baby Dance Club™ is a 60-minute class with 40 minutes of uplifting dance, designed for pregnant mums and parents or caregivers with babies aged 0–18 months.
This is your time to move, sweat, and reconnect with yourself—guilt-free. It's about joy, community, and creating your village through movement.
Baby Dance Club™ is different from your usual mums-and-bubs class: it’s parent-focused, and babies love the rhythm, so there’s no need to stop and take breaks. Just dance and enjoy.
There are no nursery rhymes here—just upbeat tracks to energise your body and lift your spirits.
Each class includes:
💛 A 20-minute warm-up
💛 A beginner-friendly choreography that changes weekly
💛 Time to connect with others and take the moves home
If you join for a full term, you’ll learn a variety of routines you can enjoy dancing to with your baby at home.
TIME AND LOCATIONS
Calling all dance-loving mamas – choose from three locations!
Classes run through the school term:
COOGEE | Tuesdays and Thursdays 11.30am
Coogee Eastward Senior Citizens Hall - 97R Brook St, Coogee
ANNANDALE | The last Wednesday of each month 10.30 am
Birth Time The Village - 6 Reserve St, Annandale
CARINGBAH | The third Friday of each month 10.30am
Caringbah Senior Citizens Centre - 376-382 Port Hacking Rd, Caringbah
You can book:
✔️ The full term
✔️ A 4-week block
✔️ Casual classes (if available)
Classes sell out quickly, so if your chosen date isn’t available, it means it’s fully booked. Just choose the next available one.
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Baby Dance Club™ is a registered trademark and was originally created at Flux and Flow Movement Centre, born from co-founders Russell and Fili’s vision to build meaningful, movement-based community for new parents.